Calendar | Rolling Green Country Club | Arlington Heights, IL

Event Categories

Upcoming

Fitness & Wellness Events

Monday, March 2, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday, March 3, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday, March 3, 2026 10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday, March 4, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday, March 4, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, March 4, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, March 5, 2026 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Myofascial Release & Yin Yoga! Every Thursday | 5:30 AM - 6:30 AM Wellround ball rolling and yoga postures held for 3-7min. Great for improved flexibility, joint mobility, and release of stress and tension.

Fitness & Wellness Events

Thursday, March 5, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday, March 5, 2026 10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, March 6, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday, March 6, 2026 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, March 6, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, March 7, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday, March 7, 2026 9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday, March 9, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday, March 10, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday, March 10, 2026 10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday, March 11, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday, March 11, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, March 11, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, March 12, 2026 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, March 12, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday, March 12, 2026 10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, March 13, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday, March 13, 2026 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, March 13, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, March 14, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday, March 14, 2026 9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday, March 16, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday, March 17, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday, March 17, 2026 10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday, March 18, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday, March 18, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, March 18, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, March 19, 2026 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, March 19, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday, March 19, 2026 10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, March 20, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday, March 20, 2026 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, March 20, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, March 21, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday, March 21, 2026 9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday, March 23, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday, March 24, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday, March 24, 2026 10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday, March 25, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday, March 25, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday, March 25, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday, March 26, 2026 5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday, March 26, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday, March 26, 2026 10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday, March 27, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday, March 27, 2026 8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday, March 27, 2026 9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday, March 28, 2026 8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday, March 28, 2026 9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday, March 30, 2026 5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday, March 31, 2026 8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday, March 31, 2026 10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Monday,

Mar 02

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday,

Mar 03

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday,

Mar 03

10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday,

Mar 04

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday,

Mar 04

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Mar 04

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Mar 05

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Mar 05

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday,

Mar 05

10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Mar 06

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday,

Mar 06

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Mar 06

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Mar 07

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday,

Mar 07

9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday,

Mar 09

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday,

Mar 10

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday,

Mar 10

10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday,

Mar 11

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday,

Mar 11

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Mar 11

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Mar 12

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Mar 12

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday,

Mar 12

10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Mar 13

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday,

Mar 13

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Mar 13

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Mar 14

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday,

Mar 14

9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday,

Mar 16

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday,

Mar 17

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday,

Mar 17

10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday,

Mar 18

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday,

Mar 18

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Mar 18

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Mar 19

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Mar 19

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday,

Mar 19

10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Mar 20

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday,

Mar 20

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Mar 20

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Mar 21

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday,

Mar 21

9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday,

Mar 23

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday,

Mar 24

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday,

Mar 24

10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!

Fitness & Wellness Events

Wednesday,

Mar 25

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Wednesday,

Mar 25

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Wednesday,

Mar 25

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Thursday,

Mar 26

5:30 a.m.

Myofascial Release & Yin Yoga With Karlie!

Fitness & Wellness Events

Thursday,

Mar 26

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Thursday,

Mar 26

10:00 a.m.

Restorative Yin Yoga With Amy!

Fitness & Wellness Events

Friday,

Mar 27

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Friday,

Mar 27

8:15 a.m.

Circuit With Traci!

Circuit With Traci! Friday | 8:15 AM - 9:00 AM

Fitness & Wellness Events

Friday,

Mar 27

9:30 a.m.

Total Body Toning with Traci

Total Body Toning with Traci!

Fitness & Wellness Events

Saturday,

Mar 28

8:15 a.m.

Shred With Traci!

SHRED With Traci! Saturdays | 8:15 AM - 9:00 AM Please Register

Fitness & Wellness Events

Saturday,

Mar 28

9:30 a.m.

Barre with Traci

Barre with Traci Saturdays | 9:30 AM - 10:15 AM Please register

Fitness & Wellness Events

Monday,

Mar 30

5:30 a.m.

Lift Lab Class With Karlie!

Lift Lab Class With Karlie! 5:30 AM - 6:30 AM -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.

Fitness & Wellness Events

Tuesday,

Mar 31

8:30 a.m.

Level 2 Yoga with Amy

Level 2 Vinyasa Flow Yoga With Amy!

Fitness & Wellness Events

Tuesday,

Mar 31

10:00 a.m.

Level 1 Yoga with Amy

Level 1 Yoga With Amy!