Upcoming
Fitness & Wellness Events
Lift Lab Class With Karlie!
Lift Lab Class With Karlie! -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.
Register
Fitness & Wellness Events
Circuit With Traci!
Circuit With Traci! -Fast-paced & fun -Cardiovascular & Strength training exercises Friday | 8:15 AM - 9:00 AM
Register
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training
Register
Fitness & Wellness Events
Lift Lab Class With Karlie!
Lift Lab Class With Karlie! -Full-body strength training utilizing dumbbells, bands, and/or bodyweight exercises.
Fitness & Wellness Events
Circuit With Traci!
Circuit With Traci! -Fast-paced & fun -Cardiovascular & Strength training exercises Friday | 8:15 AM - 9:00 AM
Fitness & Wellness Events
Shred With Traci!
SHRED With Traci! - Strength training techniques & a splash cardiovascular fitness with set timed intervals -Upper-body, lower-body, & core Please Register
Fitness & Wellness Events
Total Body Toning with Traci
Total Body Toning with Traci! -Full-body endurance & strength training